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Upcoming Classes and Events

Half Moon Bay Yoga Flow with Ginger

With Ginger Charles This class begins with a gentle warm-up, flowing into a series of balancing poses, core work, twists and sun salutations to build heat before winding down to healin...

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Half Moon Bay Gentle Yoga

Start your day off refreshed and vibrant with a calming gentle yoga class taught by local certified instructors....

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Westside Santa Cruz Skin Foods: Inner Radiance

With Certified Nutrition Consultant Madia Jamgochian Come to this one-hour nutrition session to learn what foods make you glow from the inside-out! Sample some of the items talked about...

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Westside Santa Cruz Get Your Energy Back! How to Feel Great, & Have Unstoppable Health!

With Licensed Nutritionist Rebecca Hazleton In this one hour wellness lecture, you will learn: ·  THE CAUSES OF LOW ENERGY ·  3 KEYS TO BOOST YOUR ENERGY ·  TOOLS THAT CAN HELP YO...

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Half Moon Bay Gentle Stretch Yoga with LindaGrace

Using chairs and other yoga props, this class is designed to create breath awareness, enhance balance, and increase flexibility for people new to yoga or those experiencing joint sensit...

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