| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|
| | | | | | | |
| | | | 10 Close Bone Broth Workshop
Thursday, November 15 
Westside Santa Cruz
Bone Broth WorkshopFood & Drink
6:00pm - 7:30pm
$25.00 Have you been wondering how to make that super tonic that everyone is talking about?
Finally, a class on how to make real bone broth at home, taught by Chef Magali, of Kitchen Witch Bone Broth. In this class, you will learn how to choose, roast, boil, simmer and chop your way to a deeply nourishing pot of bone broth- providing essential nourishment for you and your family.
Class will begin with a short lecture on the what's, why's, and how's of bone broth for the modern kitchen. Then, we will make a pot together, and finish with a tasting bar of beef, chicken, pork, and fish bone broths along with our favorite flavor additions!
Space is limited, so sign-up to reserve your spot! Sign Up For Event
| | |
| | | 16 CloseGluten-Free, Healthy Holiday Side Dishes
Wednesday, November 21
All Stores
Gluten-Free, Healthy Holiday Side DishesFood & Drink
6:00pm - 7:30pm
$5.00 With Certified Health Coach Kim Rice
Sign up for our most popular cooking demonstration and sample three delicious, gluten-free, and Paleo-inspired side dishes to enjoy during the holidays: kale and butternut squash sauté, Brussels sprouts with almonds and cranberries, and a grain-free Paleo focaccia roll that we will be demoing how to make. Learn how to maintain gluten-free success over the holidays. Generous sampling, yummy recipes to take home. Come hungry! Optional holiday-focused tour at the end with Kim.
About Kim Rice: Kim is a certified health coach and gluten practitioner, published author, public speaker and cooking class instructor. She is a “warrior mom” who has been living a gluten and dairy-free lifestyle since 2007. She has experienced amazing results including losing over 60 pounds and resolving a host of health issues along the way. Her youngest son, who was diagnosed on the autism spectrum, has been on the same diet since 2009 and is now considered recovered. Sign Up For Event
Paleo Dessert Cups: Apple, Pumpkin, and Sweet Potato Pies
Wednesday, November 21
Half Moon Bay
Paleo Dessert Cups: Apple, Pumpkin, and Sweet Potato PiesFood & Drink
6:30pm - 7:30pm
$10.00 Join The Allergy Chef and learn how to create delicious dessert cups from scratch that are gluten, dairy, egg, soy, and corn free. All suitable for Paleo and GAPs diets, and Sweet Potato Paleo Pie is suitable for the AIP diet. Sign Up For Event
Your Ayurvedic Kitchen Pharmacy
Wednesday, November 21
Westside Santa Cruz
Your Ayurvedic Kitchen PharmacyFood & Drink
6:30pm - 9:00pm
$40.00 Ayurveda doesn't make a distinction between food and medicine. Why not treat your kitchen as the incredible pharmacy that it is?
In this inspiring and educational cooking class wtih Ayurvedic Practitioner Talya Lutzker, you'll learn powerful ways to use a handful of common kitchen herbs and spices that boost immunity, improve circulation, balance digestion, stimulate brain function, help eliminate allergies and add healing warmth to your whole body. Ayurveda is living proof that food can by your medicine, and that your medicine can - and should - be delicious!
Our menu for this evening includes warm drinks, shareable desserts, main course dishes, and practical whole body care recipes. Sign Up For Event
| 17 CloseVegetarian, Gluten-Free Holiday Side Dishes
Thursday, November 22
All Stores
Vegetarian, Gluten-Free Holiday Side DishesFood & Drink
6:00pm - 7:30pm
$5.00 With Holistic Chef Suzanne Aziz
Learn how to prepare vegetarian and gluten-free recipes for the holidays that are low carb and packed with flavor and anti-oxidants including: stuffing with mushrooms, cashew butter, roasted pumpkin soup, and a holiday power salad with pomegranate vinaigrette dressing. Enjoy tastes.
About Suzanne Amsbaugh Aziz: Susan is a nutritional educator and a creative holistic chef with a passion for health. She loves to share with others knowledge about how to be healthy and how to heal one’s body. A breast cancer survivor, she believes nutrition is one of the main keys to a healthy lifestyle, and those who eat the most vegetables, win. Suzanne has worked as a personal chef, an instructor of cooking classes for special health and dietary needs, and a home health advisor, helping clients create a clean and green kitchen for optimal health. She is a graduate of the Holistic Nutrition and Culinary Arts school of Bauman’s College, located in Berkeley, California. Sign Up For Event
| | |
| | | | | | |
| | | | | | |
