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Food For Thought

We know it’s not usual for food stores to think of themselves as educators, but we’re not your usual market. A big part of our mission is to provide the latest information about health, nutrition and wellness to our community. So we invite top local experts and educators, including natural chefs, holistic nutritionists, acupuncturists, herbalists, and naturopathic doctors to share their knowledge with you in classes and workshops we host here at New Leaf. Join us at one of our upcoming events. We just bet you’ll learn a lot!

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July 2018
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Extra Gentle Stretch Yoga with LindaGrace

Tuesday, July 3

Half Moon Bay

Extra Gentle Stretch Yoga with LindaGrace

11:00am - 12:30pm
$10.00

Developed for our senior yoga enthusiasts, this class utilizes props and yoga poses to improve balance and posture. Applying the principles of biomechanics, LindaGrace will work with you to build strength and confidence in activities of daily living. If you have specific issues you would like to discuss with LindaGrace prior to class, please email lindagrace@wisewoman-yoga.com

Sign Up For Event
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Gentle Stretch Yoga with LindaGrace

Wednesday, July 4

Half Moon Bay

Gentle Stretch Yoga with LindaGrace

Health & Wellness
11:00am - 12:30pm
$10.00

Using chairs and other yoga props, this class is designed to create breath awareness, enhance balance, and increase flexibility for people new to yoga or those experiencing joint sensitivity, overall stiffness due to lack of activity, or other physical limitations. All classes end with restorative poses, using supports and gravity for deep relaxation... helping release tension and reduce stress. If you have specific issues you would like to discuss with LindaGrace prior to class, please email lindagrace@wisewoman-yoga.com

Sign Up For Event
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Extra Gentle Stretch Yoga with LindaGrace

Tuesday, July 10

Half Moon Bay

Extra Gentle Stretch Yoga with LindaGrace

11:00am - 12:30pm
$10.00

Developed for our senior yoga enthusiasts, this class utilizes props and yoga poses to improve balance and posture. Applying the principles of biomechanics, LindaGrace will work with you to build strength and confidence in activities of daily living. If you have specific issues you would like to discuss with LindaGrace prior to class, please email lindagrace@wisewoman-yoga.com

Sign Up For Event
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Gentle Stretch Yoga with LindaGrace

Wednesday, July 11

Half Moon Bay

Gentle Stretch Yoga with LindaGrace

Health & Wellness
11:00am - 12:30pm
$10.00

Using chairs and other yoga props, this class is designed to create breath awareness, enhance balance, and increase flexibility for people new to yoga or those experiencing joint sensitivity, overall stiffness due to lack of activity, or other physical limitations. All classes end with restorative poses, using supports and gravity for deep relaxation... helping release tension and reduce stress. If you have specific issues you would like to discuss with LindaGrace prior to class, please email lindagrace@wisewoman-yoga.com

Sign Up For Event
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Extra Gentle Stretch Yoga with LindaGrace

Tuesday, July 17

Half Moon Bay

Extra Gentle Stretch Yoga with LindaGrace

11:00am - 12:30pm
$10.00

Developed for our senior yoga enthusiasts, this class utilizes props and yoga poses to improve balance and posture. Applying the principles of biomechanics, LindaGrace will work with you to build strength and confidence in activities of daily living. If you have specific issues you would like to discuss with LindaGrace prior to class, please email lindagrace@wisewoman-yoga.com

Sign Up For Event
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Gentle Stretch Yoga with LindaGrace

Wednesday, July 18

Half Moon Bay

Gentle Stretch Yoga with LindaGrace

Health & Wellness
11:00am - 12:30pm
$10.00

Using chairs and other yoga props, this class is designed to create breath awareness, enhance balance, and increase flexibility for people new to yoga or those experiencing joint sensitivity, overall stiffness due to lack of activity, or other physical limitations. All classes end with restorative poses, using supports and gravity for deep relaxation... helping release tension and reduce stress. If you have specific issues you would like to discuss with LindaGrace prior to class, please email lindagrace@wisewoman-yoga.com

Sign Up For Event
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Extra Gentle Stretch Yoga with LindaGrace

Tuesday, July 24

Half Moon Bay

Extra Gentle Stretch Yoga with LindaGrace

11:00am - 12:30pm
$10.00

Developed for our senior yoga enthusiasts, this class utilizes props and yoga poses to improve balance and posture. Applying the principles of biomechanics, LindaGrace will work with you to build strength and confidence in activities of daily living. If you have specific issues you would like to discuss with LindaGrace prior to class, please email lindagrace@wisewoman-yoga.com

Sign Up For Event
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Gentle Stretch Yoga with LindaGrace

Wednesday, July 25

Half Moon Bay

Gentle Stretch Yoga with LindaGrace

Health & Wellness
11:00am - 12:30pm
$10.00

Using chairs and other yoga props, this class is designed to create breath awareness, enhance balance, and increase flexibility for people new to yoga or those experiencing joint sensitivity, overall stiffness due to lack of activity, or other physical limitations. All classes end with restorative poses, using supports and gravity for deep relaxation... helping release tension and reduce stress. If you have specific issues you would like to discuss with LindaGrace prior to class, please email lindagrace@wisewoman-yoga.com

Sign Up For Event
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Extra Gentle Stretch Yoga with LindaGrace

Tuesday, July 31

Half Moon Bay

Extra Gentle Stretch Yoga with LindaGrace

11:00am - 12:30pm
$10.00

Developed for our senior yoga enthusiasts, this class utilizes props and yoga poses to improve balance and posture. Applying the principles of biomechanics, LindaGrace will work with you to build strength and confidence in activities of daily living. If you have specific issues you would like to discuss with LindaGrace prior to class, please email lindagrace@wisewoman-yoga.com

Sign Up For Event