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Food For Thought

We know it’s not usual for food stores to think of themselves as educators, but we’re not your usual market. A big part of our mission is to provide the latest information about health, nutrition and wellness to our community. So we invite top local experts and educators, including natural chefs, holistic nutritionists, acupuncturists, herbalists, and naturopathic doctors to share their knowledge with you in classes and workshops we host here at New Leaf. Join us at one of our upcoming events. We just bet you’ll learn a lot!

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April 2019
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Monday, April 1, 2019

Half Moon Bay

Yoga Flow- All Levels

Health & Wellness
8:30am - 9:30am
$10.00

This class begins with a gentle warm-up, flowing into a series of balancing poses, core work, twists and sun salutations to build heat before winding down to healing and restorative poses. Excellent for all levels to deepen your practice.

Sign Up For Event

Tuesday, April 2, 2019

Half Moon Bay

Gentle Yoga

Health & Wellness
8:30am - 9:30am
$10.00

Start your day with a gentle take on traditional yoga. All elements of regular yoga are practiced at a slower, more gentle pace. An excellent format to improve flexibility as poses are traditionally held for an extended length of time. This practice is helpful for relieving back pain and improving balance.

Sign Up For Event

Wednesday, April 3, 2019

Half Moon Bay

Gentle Stretch Yoga with LindaGrace

Health & Wellness
11:00am - 12:30pm
$10.00

Using chairs and other yoga props, this class is designed to create breath awareness, enhance balance, and increase flexibility for people new to yoga or those experiencing joint sensitivity, overall stiffness due to lack of activity, or other physical limitations. All classes end with restorative poses, using supports and gravity for deep relaxation... helping release tension and reduce stress. If you have specific issues you would like to discuss with LindaGrace prior to class, please email lindagrace@wisewoman-yoga.com

Sign Up For Event

Friday, April 5, 2019

Half Moon Bay

Music and Movement with Mommy and Me

Health & Wellness
10:00am - 11:00am
$10.00

Your child will play and learn in this music and movement class geared towards toddlers and their caregivers. Each class will include songs, dances, instruments, and sometimes a story. Following the 30 minute song session there will be a period of open play.

Sign Up For Event

Monday, April 8, 2019

Half Moon Bay

Yoga Flow- All Levels

Health & Wellness
8:30am - 9:30am
$10.00

This class begins with a gentle warm-up, flowing into a series of balancing poses, core work, twists and sun salutations to build heat before winding down to healing and restorative poses. Excellent for all levels to deepen your practice.

Sign Up For Event

Tuesday, April 9, 2019

Half Moon Bay

Gentle Yoga

Health & Wellness
8:30am - 9:30am
$10.00

Start your day with a gentle take on traditional yoga. All elements of regular yoga are practiced at a slower, more gentle pace. An excellent format to improve flexibility as poses are traditionally held for an extended length of time. This practice is helpful for relieving back pain and improving balance.

Sign Up For Event

Wednesday, April 10, 2019

Half Moon Bay

Gentle Stretch Yoga with LindaGrace

Health & Wellness
11:00am - 12:30pm
$10.00

Using chairs and other yoga props, this class is designed to create breath awareness, enhance balance, and increase flexibility for people new to yoga or those experiencing joint sensitivity, overall stiffness due to lack of activity, or other physical limitations. All classes end with restorative poses, using supports and gravity for deep relaxation... helping release tension and reduce stress. If you have specific issues you would like to discuss with LindaGrace prior to class, please email lindagrace@wisewoman-yoga.com

Sign Up For Event

Friday, April 12, 2019

Half Moon Bay

Music and Movement with Mommy and Me

Health & Wellness
10:00am - 11:00am
$10.00

Your child will play and learn in this music and movement class geared towards toddlers and their caregivers. Each class will include songs, dances, instruments, and sometimes a story. Following the 30 minute song session there will be a period of open play.

Sign Up For Event

Monday, April 15, 2019

Half Moon Bay

Yoga Flow- All Levels

Health & Wellness
8:30am - 9:30am
$10.00

This class begins with a gentle warm-up, flowing into a series of balancing poses, core work, twists and sun salutations to build heat before winding down to healing and restorative poses. Excellent for all levels to deepen your practice.

Sign Up For Event

Tuesday, April 16, 2019

Half Moon Bay

Gentle Yoga

Health & Wellness
8:30am - 9:30am
$10.00

Start your day with a gentle take on traditional yoga. All elements of regular yoga are practiced at a slower, more gentle pace. An excellent format to improve flexibility as poses are traditionally held for an extended length of time. This practice is helpful for relieving back pain and improving balance.

Sign Up For Event

Wednesday, April 17, 2019

Half Moon Bay

Gentle Stretch Yoga with LindaGrace

Health & Wellness
11:00am - 12:30pm
$10.00

Using chairs and other yoga props, this class is designed to create breath awareness, enhance balance, and increase flexibility for people new to yoga or those experiencing joint sensitivity, overall stiffness due to lack of activity, or other physical limitations. All classes end with restorative poses, using supports and gravity for deep relaxation... helping release tension and reduce stress. If you have specific issues you would like to discuss with LindaGrace prior to class, please email lindagrace@wisewoman-yoga.com

Sign Up For Event

Friday, April 19, 2019

Half Moon Bay

Music and Movement with Mommy and Me

Health & Wellness
10:00am - 11:00am
$10.00

Your child will play and learn in this music and movement class geared towards toddlers and their caregivers. Each class will include songs, dances, instruments, and sometimes a story. Following the 30 minute song session there will be a period of open play.

Sign Up For Event

Saturday, April 20, 2019

Half Moon Bay

Yoga and Self Healing with Wah!

Health & Wellness
10:00am - 12:00pm
$18.00

Wah! is a legend in the yoga music world and in this all ages yoga class she combines postures, breathing and self-healing techniques to help you access better health.  Wah! sings live for deep relaxation at the end of class. Learn more at: www.wahmusic.com

Sign Up For Event

Monday, April 22, 2019

Half Moon Bay

Yoga Flow- All Levels

Health & Wellness
8:30am - 9:30am
$10.00

This class begins with a gentle warm-up, flowing into a series of balancing poses, core work, twists and sun salutations to build heat before winding down to healing and restorative poses. Excellent for all levels to deepen your practice.

Sign Up For Event

Tuesday, April 23, 2019

Half Moon Bay

Gentle Yoga

Health & Wellness
8:30am - 9:30am
$10.00

Start your day with a gentle take on traditional yoga. All elements of regular yoga are practiced at a slower, more gentle pace. An excellent format to improve flexibility as poses are traditionally held for an extended length of time. This practice is helpful for relieving back pain and improving balance.

Sign Up For Event

Wednesday, April 24, 2019

Half Moon Bay

Gentle Stretch Yoga with LindaGrace

Health & Wellness
11:00am - 12:30pm
$10.00

Using chairs and other yoga props, this class is designed to create breath awareness, enhance balance, and increase flexibility for people new to yoga or those experiencing joint sensitivity, overall stiffness due to lack of activity, or other physical limitations. All classes end with restorative poses, using supports and gravity for deep relaxation... helping release tension and reduce stress. If you have specific issues you would like to discuss with LindaGrace prior to class, please email lindagrace@wisewoman-yoga.com

Sign Up For Event

Friday, April 26, 2019

Half Moon Bay

Music and Movement with Mommy and Me

Health & Wellness
10:00am - 11:00am
$10.00

Your child will play and learn in this music and movement class geared towards toddlers and their caregivers. Each class will include songs, dances, instruments, and sometimes a story. Following the 30 minute song session there will be a period of open play.

Sign Up For Event

Monday, April 29, 2019

Half Moon Bay

Yoga Flow- All Levels

Health & Wellness
8:30am - 9:30am
$10.00

This class begins with a gentle warm-up, flowing into a series of balancing poses, core work, twists and sun salutations to build heat before winding down to healing and restorative poses. Excellent for all levels to deepen your practice.

Sign Up For Event

Tuesday, April 30, 2019

Half Moon Bay

Gentle Yoga

Health & Wellness
8:30am - 9:30am
$10.00

Start your day with a gentle take on traditional yoga. All elements of regular yoga are practiced at a slower, more gentle pace. An excellent format to improve flexibility as poses are traditionally held for an extended length of time. This practice is helpful for relieving back pain and improving balance.

Sign Up For Event