Place split yams face-down in glass baking dish containing one inch of water. Cover dish and bake yams at 350° F for 75 minutes. When cool enough to handle, remove skins from yams. Mash or whip yams with coconut butter. Add sea salt and pepper to taste. For variety, try baking a combination of sweet potatoes or Japanese yams (purple skin, white flesh) instead of garnet or jewel yams.
from the New Leaf Nutrition Team recipe box
anti-inflammatory, dairy-free, gluten-free, paleo-friendly, vegan
*Artisana Coconut Butter is one of our favorites!