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Lemon Caper Petrale Sole 23 February, 2018 | Main Dishes

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  • 8 Petrale sole filets
  • 2 Tbls ghee
  • 1 lemon, zested and juiced
  • 1/2 Tbls fresh thyme, chopped
  • 1-2 Tbls capers
  • Salt & freshly ground pepper


Preheat oven to 375°. Place sole filets on parchment lined rimmed baking sheet, with a few teaspoons of ghee spread on it. Season sole with salt and pepper and bake in the oven about 5 minutes, or until just opaque and cooked through. Meanwhile, in a small saucepan, melt ghee and add zest and juice of lemon, thyme, capers and salt and pepper to taste. Bring to a boil, whisk and pour over cooked fish. Serve.

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