Mason Jar Soups

Ingredients

CHICKEN AND RICE SOUP

• 1 tablespoon chicken bouillon paste (or 1 cube)

• 1 teaspoon each dried oregano or parsley

• ¾ cup cooked diced chicken meat

• 3/4 cup white rice cooked

• ½ cup baby spinach leaves chopped

CURRIED BUTTERNUT SQUASH SOUP

• 1 tablespoon red curry paste

• ½ cup coconut milk

• 1 Tablespooon vegetable bouillon paste (or 1 cube)

• 1 teaspoon fresh grated ginger

• 1 ½ cup cubed and peeled butternut squash (fresh or frozen)

ALL THE VEGGIES

• 1 tablespoon vegetable or chicken bouillon paste (or 1 cube)

• 1 cup frozen peas and carrots

• 1 cup frozen green beans

• ½ cup frozen corn kernels

• 3/4 cup quinoa cooked